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Use this worksheet to track the changes in your body. When I started losing weight, I wasn’t losing much on the scale but I was dropping inches. I used this to track the changes in my body in relation to the changes in my weigh. I hope you enjoy.
Use this worksheet to track the changes in your body. When I started losing weight, I wasn’t losing much on the scale but I was dropping inches. I used this to track the changes in my body in relation to the changes in my weigh. I hope you enjoy.